Say what you mean. Calmly.
Struggling with what to say? Kindra helps you practice conversations before they happen.Never feel stuck for words again.
Join the early access list and be the first to use Kindra when we launch.
See how we can help
Talking to people shouldn't be this hard
If you find conversations difficult, you're not alone. Many people struggle with knowing what to say and feeling comfortable being themselves.
Stuck for words?
Every conversation feels hard. You spend hours thinking about what you said and whether it was wrong.
Wish you knew what to say?
Job interviews, asking for help, saying no – they all feel scary when you don't have a plan.
Tired of pretending?
Acting like someone else is exhausting. You need tools that work with your brain, not against it.
Kindra helps you get ready, practice and think back
All on your phone. No more worrying about what to say or how you sounded. Just calm, confident conversations.
Practice
Write down what you want to say. Save it for next time. Use it whenever you need it.
Example:
"Hi Sarah, I wanted to talk about the project timeline. I think we might need an extra week to get everything right."
Tone
Choose how you want to sound. Friendly or serious. Direct or gentle. You decide.
Example:
Gentle approach: "I'm wondering if we could explore some options..."
Reflect
Think about how it went. What worked well? What would you change next time?
Example:
"I explained my point clearly, but next time I'll ask more questions to understand their perspective."
Plus: Quick help when you're stuck
Feeling overwhelmed in a conversation? Kindra gives you ready-made phrases to help you step away gracefully when you need a break.
Made for neurodivergent people
Whether you're newly diagnosed or have been navigating social situations for years, Kindra meets you where you are.
Autistic adults
Especially late-diagnosed individuals navigating social expectations in work and personal relationships.
ADHD teens & students
Young people learning to advocate for themselves in academic and social settings.
Introverts & socially anxious
Anyone who finds social interactions draining and wants more confidence in conversations.
Parents of ND teens
Supporting your neurodivergent teenager with communication tools that actually work.
Frequently asked questions
Everything you need to know about Kindra and how it can help you.